Happy Holidays!

Here are some quality informative websites to help you have a safe and happy holiday season.

Child Safety Tips:
American Academy of Pediatrics

Healthy Holiday Eating Tips and Recipes:

CDC: Holidays the Healthy Way
FDA: Food Safety Holiday Tips
MedlinePlus.gov: Tempting Holiday Treats Can Be Hard to Swallow
University of Michigan: Healthy Eating and Recipes
WebMD: Top 10 Healthy Tips

Healthy Mental Health:

American Psychiatric Association: Healthy Minds
MedlinePlus: Coping with the Holiday Blues

Holiday Exercises:

American Heart Association: Tips for Healthy Heart Holiday Season

Have a safe and happy holiday season!