Happy Holidays!
Here are some quality informative websites to help you have a safe and happy holiday season.
Child Safety Tips:
American Academy of Pediatrics
Healthy Holiday Eating Tips and Recipes:
CDC: Holidays the Healthy Way
FDA: Food Safety Holiday Tips
MedlinePlus.gov: Tempting Holiday Treats Can Be Hard to Swallow
University of Michigan: Healthy Eating and Recipes
WebMD: Top 10 Healthy Tips
Healthy Mental Health:
American Psychiatric Association: Healthy Minds
MedlinePlus: Coping with the Holiday Blues
Holiday Exercises:
American Heart Association: Tips for Healthy Heart Holiday Season
Have a safe and happy holiday season!